Amount of Aspartic acid in Buckwheat groats, roasted, cooked

Cereal Grains and Pasta

In 100 g (Grams) of Buckwheat groats, roasted, cooked there is 0.289 g of Aspartic acid. Change amount

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Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Buckwheat groats, roasted, cooked.

Soy protein isolate 10.203 g 10.20%
Soy protein isolate, potassium type 10.203 g 10.20%
Egg, white, dried, stabilized, glucose reduced 9.139 g 9.14%
Egg, white, dried 8.253 g 8.25%
Egg, white, dried, powder, stabilized, glucose reduced 7.291 g 7.29%
Soy protein concentrate, produced by alcohol extraction 7.249 g 7.25%
Soy protein concentrate, produced by acid wash 7.249 g 7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.877 g 6.88%
Egg, white, dried, flakes, stabilized, glucose reduced 6.806 g 6.81%
Beverages, Protein powder soy based 6.576 g 6.58%
Fish, cod, Atlantic, dried and salted 6.433 g 6.43%
Peanut flour, defatted 6.367 g 6.37%
Soy flour, defatted 5.911 g 5.91%
Whale, beluga, meat, dried (Alaska Native) 5.841 g 5.84%
Seaweed, spirulina, dried 5.793 g 5.79%
Fish, whitefish, dried (Alaska Native) 5.67 g 5.67%
Soy meal, defatted, raw 5.651 g 5.65%
Seeds, cottonseed flour, low fat (glandless) 5.425 g 5.42%
Seeds, cottonseed meal, partially defatted (glandless) 5.345 g 5.34%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 5.298 g 5.30%

Buckwheat groats, roasted, cooked

Buckwheat groats, roasted, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Buckwheat groats, roasted, cooked are listed below.

Water 75.63 g 75.63%
Energy (calorie) 92 kcal
Energy (joule) 385 kJ
Protein 3.38 g 3.38%
Total lipid (fat) 0.62 g 0.62%
Ash 0.43 g 0.43%
Carbohydrate, by difference 19.94 g 19.94%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 0.9 g 0.9%
Sucrose 0.4 g 0.4%
Glucose (dextrose) 0.2 g 0.2%
Fructose 0.1 g 0.1%
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.8 mg
Magnesium, Mg 51 mg 0.05%
Phosphorus, P 70 mg 0.07%
Potassium, K 88 mg 0.09%
Sodium, Na 4 mg
Zinc, Zn 0.61 mg
Copper, Cu 0.146 mg

Nutrients in Buckwheat groats, roasted, cooked